Health/Wellness

  • Pure Edge Training Sessions for Educators and Subscription to Headspace

    MCOE has developed a relationship with PureEdge to provide a series of opportunities that provide self-care strategies for educators. With this relationship, educators in Marin County schools are able to receive a subscription to Headspace – a meditation app.  Please share this information with your educators.

    These subscriptions, good for one year, will be available from the PureEdge Training website. Please contact Laura Trahan at ltrahan@marinschools.org for the reference code that will provide access to the annual subscription.  This code is limited to just educators within our county and should not be shared per our agreement with PureEdge.

    Additionally we be hosting a series of social emotional trainings for educators this fall with PureEdge that emphasize the importance of self-care and monitoring stress.  Much of this training, while focusing on the educator themselves, can be translated to the social emotional work with students.
     

    • Culture of Care - October 8 & 9, 2018 or October 11 & 12, 2018
      • The Culture of Care two-day training prepares educators to deliver breathing, mindful movement, and relaxation exercises in the classroom, and to train colleagues to do the same.  Explore the effect of stress on the field of education and the importance of self-care for educators.
    • Brain Breaks sessions in August, September and October, 2018
      • Participants in Brain Breaks  three-hour session will learn about stress and the effect on our bodies and nervous system; discuss the importance of self-care in managing stress; share breathing techniques, mindful movement and guided relaxation to promote well-being. 

    Immunization Schedule

    Below are resources from the Centers for Disease Control and Prevention (CDC).